American Omnibus

Your partner keeps complaining about your snoring, but there’s no way it’s as bad as he or she claims, right?  It must just be an overreaction or a reflection if his or her sensitivity.  Maybe, maybe not.

The loudest snorers can produce sounds measuring up to 90 decibels. Compare that to decibel readings associated with some other common events. Two friends conversing will come in at about 40 decibels.  The sounds of a city street will usually approach 60 decibels.   A jet plane with a pilot leaning on the throttle will get to 110 decibels.

Your snoring might be louder than a conversation or the noise out there on the streets.  Sleeping next to you might not be that different than trying to get some shuteye on an airport runway.

If you’re sawing logs at night, you may be using a really LOUD chainsaw.

For more information about muffling that chainsaw, check out the whole package at

Tune My Chainsaw!

So you’re suffering from insomnia, another sleepless night and you’re wondering how much more you can take before you crack. You’re tired, no you’re more than tired, you’re completely exhausted yet you still can’t sleep. You feel like you’re being punished for something you’ve done ‘Why can’t I sleep?!!’, ‘Why can’t I beat this insomnia?!’, ‘What’s wrong with me?!!’

You take another sleeping pill, hoping to fall asleep. You lie there awake, tormented by the clock as it ticks away any time left to sleep, any chance of being remotely energised or awake the next day. You can’t remember the last time you’ve slept well, you’ve tried all the sleep remedies but you can’t seem to overcome this problem, this nightmare, this dreaded insomnia.

Sound familiar? It’s common knowledge that insomnia affects more than a third of all adults. Shockingly 40% of insomniacs medicate themselves to sleep. Why is this? After all it’s been proven that sleeping pills are ineffective and cause more problems in the long run. In fact, in a recent survey it was concluded by doctors that insomnia sufferers are better off without sleeping pills

So why has something so ineffective become relied upon by millions of adults? Well the answer lies within the big pharmaceutical corporations. Did you know that they make an estimated $500 billion dollars a year in sales? How many times have you seen those adverts telling you to ‘Ask your doctor’ about prescription medication? It’s a known fact that these are profit and success driven businesses. The last thing they have in mind is your health and wellbeing, otherwise you’d probably know about the estimated 100,000 deaths a year due to adverse drug reactions alone.

So you might be thinking ‘What are the alternatives?’ Well actually there are plenty if you were to dig a little deeper. This is the issue, people see what’s in front of them and immediately take that as their first option. Unfortunately, as we are bombarded by pharmaceutical advertising campaigns on a daily basis, this is the first option for many insomnia sufferers.

There are highly effective drug-free methods available to cure your insomnia. YES, insomnia can be cured! And yes, you can cure it without drugs. In fact, the success rate of insomnia being cured by drugs is laughable and not even worth considering. Techniques such as hypnosis and CBT to name a few have all higher success rates than the stand alone sleeping pill. This is because they work to recondition the mind and restore natural healthy sleep.

If you want a sure-fire way to beat your insomnia without the use of those dreaded sleeping pills, then click here to see how 1000’s have conquered their insomnia completely drug-free.

Honey’s first principle use is as bee food.  Bees hop from flower to flower, sucking up the sweet liquid nectar and storing it in a special receptacle sac.  They return to the hive and transmit the liquid to other bees that then ingest it, adding their special enzymes to the mix, before secreting it back into the honeycomb chambers of the hive.  In time, it ripens and the bees use it to feed themselves.

Fortunately, bees tend to produce a surplus of honey and humans have been able to study their habits in order to increase production even more.  People have been gathering honey and keeping bees since the beginning of recorded history and that longstanding tradition continues today.  Today, there are over three hundred different kinds of honey produced in the United States alone. 

As time has passed, we have discovered a laundry list of uses for honey.  Honey does not just feed the bees, it also feeds us.  Honey is a natural sweetener, packing almost twice as much sweetening power as can or beet sugar.  It is an excellent accompaniment to many foods and is a wonderful ingredient in countless taste-tempting recipes.  Whether used in a cake as a sweetener or as a means of bringing out the flavor of vegetables, honey is a kitchen mainstay.

We usually think of honey in terms of food, and for a good reason.  The mellow sweetness and nuanced flavor of the golden liquid lends itself to so many kitchen uses.  A spoonful of honey can sweeten a glass of tea, turn a plain piece of bread into a treat, glaze a delicious barbecued sparerib, or serve as the basis for an unforgettable salad dressing.  All the while, it imparts more nutritional value and other health benefits than other common sugars.

Those health benefits do not end at the dining room table, either.  Honey contains free radical-battling antioxidants, trace quantities of critical minerals, vitamins and a special antibacterial agent.  Those medical possibilities are wrapped in an easy to use liquid.  As a result, many different medical uses for honey also exist.

Honey is a superb cough suppressant, an excellent wound dressing, and a means by which one may be able to fight a variety of health problems including early baldness, halitosis, elevated cholesterol levels and even the pain associated with arthritis.  Honey may not be an absolute cure-all, but it certainly does offer a great deal in terms of home remedies and health.

The composition of honey also encourages its use in a variety of beauty aids.  Honey has nearly magical properties when applied to the skin.  It moisturizes and leaves even problematic dry skin revived, dehydrated, supple and soft.  When used correctly, honey can be a great way to fight acne and blemishes, too.   Many different facial masks and scrubs make use of honey.

It might be hard for some of us accustomed to only seeing honey in the kitchen pantry to imagine it used as a pre-wash hair conditioner or an after-shower hair shining agent, but it does serve those functions, too.  Honey can be used from head to toe as part of a great personal hygiene and beauty regimen.  You can use honey when soaking your feet in a warm bath or as part of your dental care plan. 

Unbelievably, you can find honey used in other settings, too.  It has been found in car radiators as part of antifreeze solutions.  It has been at the core of golf balls.  It has even been used in laundry rooms to treat fruit-based stains.  Athletes use it to boost their energy levels and those who “had one too many” can use it to fight a hangover.

Honey’s first function might be feeding its manufacturers, the bees.  However, it serves many other roles for people, as well.  You can use it in the kitchen, as medicine, as a beauty product or for some several other purposes.  Honey may be nature’s most flexible product.

If you are not using honey in your life, it is time to start.  It is natural, inexpensive, healthy and incredibly effective in a variety of settings.  Take the time to find a quality resource that can give you direction in the many different ways you can use honey in your life.  You will be glad you did.

Learn More About Honey!